Sunday, November 29, 2009

106.6

Have been going for a pumpin' walk with my iPod every evening in order to seem energetic and buzzing for my audition on Thursday. Has had remarkable effect on waistline and scales. Who would've thought that exercising helped weight loss? ... Where've I been? Anyway, weight is headed down again! Yay!

Wednesday, November 4, 2009

MOVEMBER

Hiya, weight-loss fans/addicts/losers-in-the-good-way, 

I have decided to support Movember this year by signing up as an official Mo Sista.   

During Movember (once known as November), men put down their razors for 30 days and grow a moustache with the aim of raising funds and awareness for men’s health – specifically prostate cancer and depression in men. The role of a Mo Sista is to support the Mo Bros in their life – brothers, boyfriends, Dads, uncles, cousins, husbands – and help them to raise funds. 

What many people don’t appreciate is that close to 3,000 men die of prostate cancer each year in Australia and one in eight men will experience depression in their lifetime - many of whom don’t seek help. Facts like these have convinced me I should get involved this year and I am hoping you will support me as I try and raise funds. 

To support me and the Mos in my life, you can either: 

•    Click this link http://au.movember.com/mospace/123243/ and donate online using your credit card or PayPal account 
•    Write a cheque payable to ‘Movember Foundation’, referencing my Registration Number 123243 and mailing it to: Movember Foundation, PO Box 292, Prahran, VIC, 3181.

Remember, all donations over $2 are tax deductible. 

Movember is now in its sixth year and, to date, has achieved some pretty amazing results by working alongside men’s health partners, The Prostate Cancer Foundation (PCFA) and beyondblue: the national depression initiative. Check out further details at: http://au.movemberfoundation.com/research-and-programs

To find out more information on Movember, check out http://au.movember.com.

Thank you in advance for supporting my on my Movember journey as a Mo Sista. 

Pamela Andrews